Wellness+Health


11 May 2021

Tomorrowland won’t be selling cigarettes this year

Tomorrowland organizers and British American Tobacco (BAT) have announced that cigarettes will no longer be sold at the well-known festival in Belgium. The changes will also […]
4 May 2021

New Zealand considers banning smoking in move to become smoke-free by 2025

New Zealand has announced that it is considering, among other proposals, making smoking illegal as part of its aim to make the country smoke-free by 2025. […]
9 March 2021

Should runners wear masks?

A number of scientists are now calling for masks to be mandatory for joggers. Face masks have become a normal part of our daily lives as […]
5 March 2021

Is this the beginning of a wave of women-only tours?

More women read fiction than men. In the US, the UK and Canada, women account for 80 percent of fiction sales. “When women stop reading, the […]
16 February 2021

Basic-Fit borrows 150 million euros to avoid bankruptcy

The Covid-19 pandemic has put many businesses in trouble, one recent brand to announce difficulties is Dutch gym chain, Basic-Fit. Basic-Fit has had to take out […]
8 February 2021

Sedentary lifestyle: A silent enemy in the pandemic

In this period of confinement, where social distancing and remote work are part of the new daily routine, sedentary lifestyles have become a silent enemy of […]
4 February 2021

Today is World Cancer Day

The health emergency associated with Covid-19 has caused patients with chronic diseases such as cancer, to stay away from clinics, postpone their check-ups or avoid medical […]
1 February 2021

5 Tips to work effectively from home

Many organizations have asked employees to work remotely during the pandemic. If you’re like me, new to the concept of working from home, the following tips could […]
27 January 2021

5 European wellness retreats for 2021

It’s a new year and the last one has been challenging to say the least, so what better than some healthy, relaxing and renewing wellness retreats […]
15 January 2021

Fitbit joins Google

James Park, CEO, President & Co-Founder of American fitness company Fitbit, has announced that it has officially become part of the Google family. 1. Fitbit Founded […]
14 January 2021

Dry January: A post-holidays liver detox

We are in the middle of January and all holidays are gone. Now we have no excuses: It’s time to go back to a balanced lifestyle […]
13 January 2021
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Best home workouts you can do without any equipment

1. Ascending squat jump Stand next to a staircase with your feet spread apart to balance the weights according to your shoulders. Squat down and, swinging […]
6 January 2021
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Ayahuasca‌ Ritual:‌ Travel‌ ‌for‌ ‌its‌ Benefits and Experience‌

1. What is Ayahuasca?  Ayahuasca is a type of tea. The brew is made out of the leaves of the Psychotria Viridis bush alongside the Banisteriopsis […]
31 December 2020

International Mind-body Wellness Day

On January 3 we celebrate International Mind-Body Wellness Day, a day that is dedicated to the importance of our mental well being and how this affects […]
31 December 2020

Wellness tips for 2021

2020 has been a challenging year in many ways, and with people having to tackle changes to their lifestyle as well as anxieties about the pandemic […]
4 December 2020

Second Tashkent International Marathon to be held on December 6th

On December 6, 2020, the city of Tashkent will host the Second Tashkent International Marathon, which was scheduled for March 22nd but had to be postponed […]
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