Wellness+Health.


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20 September 2021

How to get fit after several months of inactivity

Whilst there are those who have thrown themselves enthusiastically into various lockdown workouts and dedicated hours previously spent commuting to new sports and fitness regimes, there […]
8 September 2021

Will it be possible to keep our gym routines in the ‘new reality’?

Take a moment to look at your life, the routines that you have now and you didn’t use to. The ones that you no longer have. […]
1 September 2021

Why wellness travel is now so important in a post-Covid world

The pandemic has changed the way we perceive traveling and meeting others. The idea of danger has become part of our reality: masks, social distance, lock-down […]
31 August 2021

Best health and fitness resorts in the world

Whether you want to drop a few kilograms, recharge from the Covid-19 stress, find your inner peace, or book an active vacation, we’ve created a list […]
17 August 2021

Italy offers free spa treatment to residents to boost the sector

This month the Italian government has implemented a stimulus package costing €53 million, which offers a thermal spa treatment worth up to €200 to Italian residents. […]
9 August 2021

These three plus size influencers fight against fatphobia

Three Portuguese women have made their cause to fight against fatfobia. They have thousands of followers on Instagram, and without resorting to editing tricks, in lingerie, […]
2 August 2021

Dip in beer: The unique beer spa experience in Budapest

A new and fun concept involving beer and bathing has been set up in Budapest: a beer spa. The concept has been implemented in the famous […]
28 July 2021

What is “plogging” and why do it?

There are always new health and fitness trends emerging; unusual foods or strange exercises, hyped up and spread across social media until it seems everyone is […]
26 July 2021

Belgian town of Spa declared UNESCO World Heritage Site

The health resort Spa in Wallonia, Belgium has been declared a World Heritage Site by the United Nations Educational, Scientific and Cultural Organisation (UNESCO) committee. 1. What […]
21 July 2021

These are the world’s 20 best cities to live in for mental wellbeing

A new study by VAAY, a German CBD and wellbeing brand has listed the best cities to live in for mental wellbeing. Using various metrics such […]
15 July 2021

World’s deepest pool opens in Dubai

Dubai has broken a new record: in addition to having the world’s largest skyscraper and shopping mall, the famous city of the United Arab Emirates now […]
25 June 2021

How do you get rid of jet lag fast?

As exciting as visiting far-flung corners of the Earth may be, a common downside to this is jet lag. The frustrating consequence of flying east or […]
22 June 2021

10 coolest swimming pools in the world

From a glass wall right by the ocean, or more than 30 meters deep: here is a list of the most stunning swimming pools in the […]
31 May 2021

Naturally developed immunity to Covid-19 could last for at least a year

Immunity to Covid-19 may last for at least a year, according to two recent studies cited in the New York Times. The studies looked at a […]
24 May 2021

Madeira to promote public display of digital health projects

The “Madeira Digital Health and Wellbeing“, an initiative that brings together digital projects in the areas of health and well-being, is promoting a set of public […]
11 May 2021

Tomorrowland won’t be selling cigarettes this year

Tomorrowland organizers and British American Tobacco (BAT) have announced that cigarettes will no longer be sold at the well-known festival in Belgium. The changes will also […]
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