17 November 2021
It seems sleep deprivation and disturbance are an increasingly common symptom of today’s society, with many people suffering from a lack of sleep caused by a […]
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17 November 2021
Even though crying is a fundamental part of our human being from the beginning – your parents will surely agree – it’s often met with a […]
5 November 2021
When traveling as a plus-sized person, some challenges and insecurities could arise. Useful travel information for the plus-sized community is very scarce out there, adding even […]
18 October 2021
Nowadays, when you’re in need of something – anything really – you just search it online. Before, people had to talk to others, look in papers […]
27 September 2021
The European Commission launched a new campaign HealthyLifestyle4All to promote a healthy lifestyle for all, across generations and social groups, with the objective to improve the health […]
27 September 2021
The Covid-19 pandemic has dramatically changed the way we work. For many, the typical 9-5 office based job has become home based, as health restrictions have […]
21 September 2021
Aspria, a leader in high-end sports and wellness clubs in Europe, is celebrating its 20th anniversary at the brand’s first ever club Belgian, which opened in […]
20 September 2021
Whilst there are those who have thrown themselves enthusiastically into various lockdown workouts and dedicated hours previously spent commuting to new sports and fitness regimes, there […]
8 September 2021
Take a moment to look at your life, the routines that you have now and you didn’t use to. The ones that you no longer have. […]
1 September 2021
The pandemic has changed the way we perceive traveling and meeting others. The idea of danger has become part of our reality: masks, social distance, lock-down […]
31 August 2021
Whether you want to drop a few kilograms, recharge from the Covid-19 stress, find your inner peace, or book an active vacation, we’ve created a list […]
17 August 2021
This month the Italian government has implemented a stimulus package costing €53 million, which offers a thermal spa treatment worth up to €200 to Italian residents. […]
9 August 2021
Three Portuguese women have made their cause to fight against fatfobia. They have thousands of followers on Instagram, and without resorting to editing tricks, in lingerie, […]
2 August 2021
A new and fun concept involving beer and bathing has been set up in Budapest: a beer spa. The concept has been implemented in the famous […]
28 July 2021
There are always new health and fitness trends emerging; unusual foods or strange exercises, hyped up and spread across social media until it seems everyone is […]
26 July 2021
The health resort Spa in Wallonia, Belgium has been declared a World Heritage Site by the United Nations Educational, Scientific and Cultural Organisation (UNESCO) committee. 1. What […]
