8 May 2024
We’ve all heard about sleep talking and even sleep walking but those are not the only sleep disorders out there. The same family of sleep disorders, […]
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8 May 2024
Taking a shower in the morning seems like the perfect way to start the day, refreshed and ‘clean’. However, more and more people are speaking out […]
8 May 2024
Even though the World Health Organisation warns that “no level of alcohol consumption is safe for our health”, alcoholic beverages remain popular. But just how popular […]
26 April 2024
One of the biggest frustrations when it comes to travelling is jet lag. After finally arriving at your destination of choice, you’re excited and ready to […]
26 April 2024
Navigating through new locations ia a pretty important aspect of travelling. To some of us, it looks like finding our way comes naturally. To others, it’s […]
11 April 2024
In the FOMO (fear of missing out) age, checking a work-related email on your phone or answering a call in your time off has become almost […]
9 April 2024
Spain’s Canary Islands are considering bringing in a smoking ban on café and restaurant terraces, in a move aimed at reducing the risks of passive smoking […]
4 April 2024
When it comes to the common cold – and the sneezes, sniffles and other unpleasant symptoms – you probably think of winter, right? Think again. Spring is […]
26 March 2024
The total solar eclipse of 8 April is fast approaching. With tickets being booked months ago by people eager to travel to the path of totally […]
21 March 2024
The 2024 World Happiness Report is out and northern Europe dominates the rankings. To make the list, which is published by Gallup, the United Nations, and […]
8 March 2024
Particles found in air pollution are linked to Alzheimer’s disease, according to the results of a new study by the University of Technology Sydney (UTS) and […]
6 March 2024
Ultra processed food (UPF) has been linked to 32 medical conditions, including mental health impacts, cancer, type 2 diabetes, heart disease, and premature death. 10 million […]
27 February 2024
You stand in line to use the restroom, hands in your pockets, a constant hum in your ears. You look out the window and see a […]
23 February 2024
What are the physical changes that our bodies undergo when taking a plane? From the obvious, like jet lag, to the more serious, such as deep […]
20 February 2024
In-flight flatulence, or good old-fashioned farting on a plane, is not something that any of us look forward to, whether we’re the perpetrator, the unlucky recipient, […]
7 February 2024
We’ve heard it all our lives, a good night’s sleep is at least 8 hours, 8 continuous hours. Although it’s not uncommon for people to wake […]
