19 January 2022
Used buses in Japan’s Himeji city in Hyogo prefecture will have a second life as moving saunas named Sabus, and they are promising to offer something […]
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17 January 2022
January is definitely the month for good resolutions, and sport and fitness are cited among the most important. However, the context is quite different since the […]
12 January 2022
Feng Shui is a chinese millennial art that helps to create a harmonic environment and with positive energies in our homes. This art is embodied by […]
5 January 2022
We are in January and all holidays are gone. Now we have no excuses: It’s time to go back to a balanced lifestyle and to store […]
3 January 2022
It’s a new year and the last one has been challenging to say the least, so what better than some healthy, relaxing and renewing wellness retreats […]
28 December 2021
Authorities in Spain are planning to ban smoking on all of the country’s beaches. Councils would have the possibility to impose fines of up to 2,000 […]
16 December 2021
There are two types of travelers: those who can sleep on a plane and those who can’t. Noise, light, turbulence and temperature changes are not the […]
14 December 2021
The Covid19 pandemic has resulted in a shift towards ‘healthy and nutritious’ eating habits and diet plans. People have started to follow diet plans, which mostly […]
13 December 2021
Last May, the New Zealand government proposed to make the country smoke-free by 2025, including making smoking illegal. This new approach aimed at reducing the number […]
30 November 2021
In these uncertain and unprecedented times, taking care of the immune system is of paramount importance. One factor that is often underestimated but that has a […]
17 November 2021
It seems sleep deprivation and disturbance are an increasingly common symptom of today’s society, with many people suffering from a lack of sleep caused by a […]
17 November 2021
Even though crying is a fundamental part of our human being from the beginning – your parents will surely agree – it’s often met with a […]
5 November 2021
When traveling as a plus-sized person, some challenges and insecurities could arise. Useful travel information for the plus-sized community is very scarce out there, adding even […]
18 October 2021
Nowadays, when you’re in need of something – anything really – you just search it online. Before, people had to talk to others, look in papers […]
27 September 2021
The European Commission launched a new campaign HealthyLifestyle4All to promote a healthy lifestyle for all, across generations and social groups, with the objective to improve the health […]
27 September 2021
The Covid-19 pandemic has dramatically changed the way we work. For many, the typical 9-5 office based job has become home based, as health restrictions have […]
