Lifestyle.


Alexandra Figueiredo is a journalist and communication consultant with a postgraduation in Psychological Assessment. She's specialized in health journalism and in medical and scientific consultancy. Worked as a radio newscaster and was journalist at SIC Notícias, Expresso, and in two RTP programs, between others. Also coordinated a health program for RTP TV channel. She won several poetry contests, having published poems. She was director of a solidarity association chaired by the former Minister of Health Ana Jorge and was press advisor for the former President of the Portuguese Republic, Dr. Jorge Sampaio, during his time as Ambassador of Tuberculosis in the World. You can follow Alexandra on Instagram.

17 August 2020

What if you become ill
while being on holiday?

Imagine that you are on vacation outside your country and you become sick. If that were to be the case, Smart4health, the largest digital health research […]
16 August 2020

Best airport gyms for
a workout before the flight

Your flight has been delayed by two hours? Are you waiting for your next flight connection? Or did you simply show up too early at the […]
11 August 2020

Top thermal destinations in Italy

1. Terme Euganee The “Terme Euganee” (Euganean thermal spas) is a famous thermal destination located in Veneto Region, northern Italy.  The thermal destination, which covers an […]
11 August 2020

A taste of Soalheiro: Alvarinho wine with a secret Portuguese flavor

The municipalities of Monção and Melgaço have a lot to offer. Go up to the belvederes and enjoy the magnificent views of mountains and fields. Discover the […]
10 August 2020

5 stunning natural pools
in Europe worth the dive

It is hot in Europe right now. We are all overheated, sweaty and in desperate need of a refreshing plunge. Some of us are lucky enough […]
7 August 2020

Wine Tourism in the Veneto Region

Veneto Region is worldwide famous for its capital, Venice. Every year, the city attracts millions of visitors that rush in the city, contributing to the increase […]
6 August 2020

This is where the celebs
spend their holidays

While the world is reigned by COVID-19, lots of us have decided to limit ourselves to a staycation this year. After all, taking a plane is […]
4 August 2020

Art with Portuguese flavor:
Two locations with a rich history

In 1947 a small restaurant was born in a hut. This restaurant will become an emblematic space where celebrities are constant. Bill Clinton, Barack Obama, and […]
30 July 2020

Nude dining: are nudist
restaurants successful?

Starting from 2016, nudist restaurants have become more and more popular. Many cities like London, Tenerife and Paris saw this trend by opening pop-ups and restaurants […]
26 July 2020

Naked Travel: Tips for the Summer

Are you a regular naturist or do you just want to try out a new – and unusual – way of travelling? In both cases, here […]
24 July 2020

Il Palagio: Sting’s Villa under the Tuscan sun

Since 1999, the British singer Sting and his wife Trudie Styler own a fabulous sixteen-century villa in the Chianti area, Tuscany. The property, named Il Palagio, […]
24 July 2020

10 best nudist beaches in the world

1. Black’s Beach, San Diego, California With some of San Diego’s best waves, Black’s Beach is not famous only among surfers, but also among naturists from […]
23 July 2020

Lake Como: A celebrity
holiday destination

Idyllic shores, mild climate, picturesque villages, and breathtaking natural landscapes surrounding the lake. All these features have contributed to the success of Lake Como among international […]
22 July 2020

Staycation: Travelling and exploring during Covid-19

Staycation and a recipe for blueberry buns “So annoying, I can’t go to Spain this year, because of the annoying Covid-19 situation”, “I’m so disappointed, because […]
22 July 2020

A Belgian nudist couple travelling the world

Nick and Lins are a couple from Belgium around their early 30s. They spend most of their free time and money on traveling and discovering new […]
21 July 2020
bread

5 Brussels bakeries you shouldn’t miss

The love for bread has significantly varied and changed over the past five years or so.  Some years ago, many people liked their bread pre-cut, soft […]
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