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15 January 2021
James Park, CEO, President & Co-Founder of American fitness company Fitbit, has announced that it has officially become part of the Google family. 1. Fitbit Founded […]
14 January 2021
We are in the middle of January and all holidays are gone. Now we have no excuses: It’s time to go back to a balanced lifestyle […]
13 January 2021
1. Ascending squat jump Stand next to a staircase with your feet spread apart to balance the weights according to your shoulders. Squat down and, swinging […]
6 January 2021
1. What is Ayahuasca? Ayahuasca is a type of tea. The brew is made out of the leaves of the Psychotria Viridis bush alongside the Banisteriopsis […]
31 December 2020
On January 3 we celebrate International Mind-Body Wellness Day, a day that is dedicated to the importance of our mental well being and how this affects […]
31 December 2020
2020 has been a challenging year in many ways, and with people having to tackle changes to their lifestyle as well as anxieties about the pandemic […]
4 December 2020
On December 6, 2020, the city of Tashkent will host the Second Tashkent International Marathon, which was scheduled for March 22nd but had to be postponed […]
1 December 2020
In a Transylvania, Romania, ex-salt mines have become a health ritual among the inhabitants, and now tourists, as people bathe in the old quarries and on […]
26 November 2020
Let’s not talk about Covid-19 now, although some studies show that a more robust immune system also makes your body more resistant to Corona. Let’s talk […]
24 November 2020
When traveling as a plus-sized person, some challenges and insecurities could arise. Useful travel information for the plus-sized community is very scarce out there, adding even […]
23 November 2020
The name is Deepspot. It’s 45.4-metres-deep pool, filled with 8,000 cubic meters of water. The world’s deepest swimming pool is located in the Polish town of […]
5 November 2020
The idea of going ‘back to nature’ to find some mental peace and tranquility is nothing new, especially with more and more people living in busy […]
22 October 2020
Kazakhstan is a country that sparks the imagination of plenty of us. It is definitely no obvious destination and only a few tourists have been there […]
15 October 2020
If you are a frequent traveler, you will have noticed before that lifestyles all over the world are very different. Stressed-out New York is not at […]
5 October 2020
Due to the current epidemiological situation, this year’s Samarkand Half Marathon is planned to be held in a virtual race format. This will give participants the […]
23 September 2020
Given it was the Belgians who first began using the term ‘spa’ centuries ago, it is not surprising that this relaxing past time remains extremely popular […]